AYURVEDIC TREATMENT FOR PCOD PCOS PRANAYAMA

Polycystic Ovary Syndrome (PCOS) or Polycystic Ovary Disorder (PCOD) affects many women, leading to hormonal imbalances, irregular periods, weight gain, and fertility issues. Ayurveda, the ancient Indian system of holistic healing, offers effective treatment for PCOD/PCOS by addressing the root cause and restoring balance in the body. One of th